Foods to Avoid If You Have Heart Palpitations A sudden spike in blood sugar after eating sweets or refined carbohydrates can place extra stress on the heart. High-Sodium Meals. Salty foods Stimulants like caffeine, theophylline (found in tea) and energy drinks can cause heart palpitations.
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High-saturated fat: Saturated fat increases your cholesterol, which collects in the arteries. When that happens, your heart struggles to pump 8 Foods To Avoid Eating Frequently if You Have Heart Palpitations Foods that May Cause Heart Palpitations · Excess Caffeine · Alcohol · Foods High in Carbohydrates and Sugar · Supplements · Individual Food Allergies.
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Some people are more sensitive to certain ingredients or food habits that can lead to palpitations, such as stimulants like caffeine, alcohol, Chapters 0:00 Introduction 0:25 What are Heart Palpitations 1:22 Symptom of Heart Palpitations 2:15 When to seek Medical Help
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